einkochen von gemüse und Obst haltbar machen: Tipps zum Fermentieren und Gelber Sack

einkochen von gemüse und Obst haltbar machen: Tipps zum Fermentieren und Gelber Sack

Kaufe Wäschekapsel Aufbewahrung Wunder Waschpulver Aufbewahrungsbox Eimer Dose Press-Typ Geschirrspülkapsel Versiegelt Spezielle Aufbewahrungsbox zum Preis ab 28 | Joom

Ingredients: 300 g of whole grain oat flakes 100 g pistachios, roughly chopped & unsalted 50 g large, unsweetened coconut chips 50 g pumpkin seeds 2 tablespoons hemp seeds (optional) 2 tablespoons chia seeds 2 tablespoons matcha powder 1 pinch of salt 100 g dried apricots or mango, diced 100 ml maple syrup or honey 60 ml coconut oil, melted 1 teaspoon vanilla extract 1 tbsp lime juice (optional for a refreshing touch) Directions: Preheat oven : Preheat the oven to 160°C fan Mix dry ingredients : In a bowl, mix together oat flakes, chopped pistachios, coconut chips, pumpkin seeds, hemp seeds, chia seeds, matcha powder and a pinch of salt Add liquid ingredients : In a separate bowl, mix the maple syrup or honey, melted coconut oil, vanilla extract and lime juice well Combine everything : Pour the liquid mixture over the dry ingredients and mix well until the ingredients are evenly moistened Bake : Use your favorite glass spatula to evenly distribute the granola mixture and bake in the oven for 20-25 minutes, stirring every 10 minutes to achieve even browning Allow to cool : Allow the granola to cool completely – it will become crispy as it cools

Gelber Sack

Color:Apple Green

Produkt Details Artikelnummer 43900205 Lieferart Abholung